There is an association between intakes of individual saturated fats and the risk of coronary heart disease, according to a new analysis of data that underlines the importance of switching out saturated fats for healthier alternatives.
The effect of trans fatty acids (TFAs) on heart health may be
greater than that of saturated fatty acids, according to scientists
from the European Food Safety Authority (EFSA), but only when
consumed at equivalent levels. Further...