Diabetes

Naturally occurring sugars and 'free' sugars have a profoundly different effect on health. Source: Julia_Sudnitskaya/Getty Images

The difference between natural and ‘free’ sugars

By Augustus Bambridge-Sutton

We all know that eating fruit is better for us than eating doughnuts. One is essential to keep us healthy, the other, perhaps, nearly essential to avoid. However, both doughnuts and most fruits are high in sugar, an ingredient widely considered to lead...

Peanuts are ticking a lot of consumer boxes. Pic: GettyImages

Why US peanut consumption has hit record highs

By Gill Hyslop

Peanut consumption in the US has hit record levels for the second year in a row – rising to an all-time high of 7.9 pounds (3.5kg) per American in 2021. However, the National Peanut Board (NPB) said the consistent rise of the nut’s popularity is not surprising,...

Diabetes chief says no to NZ sugar tax

Diabetes chief says no to NZ sugar tax

By RJ Whitehead

The head of a body that represents New Zealanders with diabetes has hit out at arguments that a tax on sugary products would help prevent the spread of the disease.

Healthy chocolate? The growing evidence for cocoa flavanols

SPECIAL EDITION: HEALTHY AND FUNCTIONAL CONFECTIONERY

Healthy chocolate? The growing evidence for cocoa flavanols

By Nathan Gray

The meteoric emergence of cocoa flavanols as the new 'super ingredient' continues, with many new scientific publications focused on the potential health effects of these special compounds. As part of this special edition, we take a look at some...